Tai Chi Taiji Bang Flute Ruler
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Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong) meditation for internal energy healing, bio-energy, Shaolin and Wudang Taoist Kung-fu martial arts, Taiji Power Release (fajin), Taiji application, Bagua, Xingyi application. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu .....Tai Chi Bang gives you an object to focus on, making it easy and fun to gain the benefits of Tai Chi practice. This well-kept Tai Chi secret develops many aspects: Section 1 develops concentration and balance, Section 2 works on joint flexibility and arm strength, and an optional, bonus Section 3 trains self-defense skill.