Tai Chi Shibashi - Longmont Recreation Center
video
Tai Chi Shibashi - Longmont Recreation Center
Shibashi: 18 Tai Chi movements combined with Qigong Breathing for building a strong and health body.
Learn more about Longmont Recreation at: https://wwwlongmontcolorado.gov/rec
**These videos are provided free of charge for the duration of the COVID-19/novel coronavirus public health crisis and may be removed when normal operations resume at recreation and other City facilities.**