Tai Chi Shibashi - Longmont Recreation Center

Tai Chi Shibashi - Longmont Recreation Center

Shibashi: 18 Tai Chi movements combined with Qigong Breathing for building a strong and health body.

Learn more about Longmont Recreation at: https://wwwlongmontcolorado.gov/rec

**These videos are provided free of charge for the duration of the COVID-19/novel coronavirus public health crisis and may be removed when normal operations resume at recreation and other City facilities.**
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Added on January 11th, 2021
Last updated: February 18th, 2021