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Tai Chi Lessons w/Justin | 022 • Morning Tai Chi (Day 8 - Coronavirus Lockdown) • 10-Step Form

The #CoronavirusLockdown has begun! Join us every morning at 8AM EST on our Facebook page (link below) for the LIVE version of each lesson and keep yourself active during this time of uncertainty. Let's all practice together so we can #staystrong, #stayhealthy, and #stayhappy! (Always practice with caution and before you start, watch the video and decide for yourself if you are in a state of health that can manage each of these exercises without any problem.)
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Justin Flinner is an NCCAOM Board-Certified Licensed Acupuncturist in DC and Virginia, a professional speaker, and a university profess...