Tai Chi helps cancer patients calm body and mind

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"Being able to accept the gift of Tai Chi and of yoga, and to practice quietness within yourself gives you a tremendous benefit-that is hard to describe, but you do something that helps to change your perspective and your ability to achieve," says Tai Chi instructor, Nathan Spivey.
Learn more about how Tai Chi and other integrative therapies benefit cancer patients at http://facingcancertogether.witf.org