Tai Chi for Energy Video | Dr Paul Lam | Free Lesson and Introduction

video

Relax, refresh and revitalize in 8 virtual lessons
TAI CHI FOR ENERGY - Intro and Lesson One
For more information and to order go to:
http://www.taichiproductions.com/

GIVE IT A TRY!
Why not start with this first free lesson and see how easy it is to learn from Dr Lam's virtual lesson format. He will guide you through each movement as though you are in his class. You will learn from different angles — with close ups, repetitions and diagrams.

Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.

At the end of the DVD, Dr Lam demonstrates the entire set with both front- and back-on views.

A REVITALIZING PROGRAM
This program is comprised of two different tai chi styles, Chen and Sun. Chen is vigorous and complex, integrating fast and slow movements with powerful spiral force. Sun has agile steps, incorporating powerful qigong movements for heal...