Tai Chi for Beginners - 20 Min Tai Chi Chuan Routine!
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20 Minute Tai Chi Routine - Intermediate Students - 8 Posture Tai Ji Quan https://youtu.be/nHzboRPXsFA
Here are 8 Movements of Traditional Chinese Tai Chi Chuan also called Tai Ji Quan. This lesson is for Intermediate Tai Chi and Qigong students. If you are a Tai Chi beginner you are welcome to try following this Tai Chi video but these Tai Chi lesson is better for beginners:
1. Easy Tai Chi: https://www.youtube.com/watch?v=vHBR5MZmEsY&t=68s
2. Tai Chi for Beginners: https://www.youtube.com/watch?v=6w7IS8_UzHM&t=523s
3. My Tai Chi Chuan or Tai Ji Quan Playlist: https://www.youtube.com/playlist?list=PL1KFAvN24RsxQCua6v_2sbC98AHnNapTp
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