Tai Chi for Arthritis - Mirror Image

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Tai Chi for Arthritis - Mirror Image 8 Core Movements - Part 1

Created by Dr. Paul Lam, founder of the Tai Chi for Health Institute.
Based upon the Sun 73 Tai Chi Form a program with benefits for all people especially those living with a long term health condition or those in recovery from illness or injury.

You can learn this program as well as others in one of our tai chi classes and workshops. If you'd like to learn a #TaiChi or #Taijiquan form such as Yang or Sun 73 or Chen Taijiquan , then we teach these also.

Philip has practiced tai chi and martial arts for over 34 years. In 2002 he survived a near fatal road accident where he suffer many severe injuries and the eventual #amputation of his right leg. He used his long background in taichi, #qigong and the martial arts to aid his recovery.

Huntun Tai Chi is an award winning social enterprise based in #Keighley, #WestYorkshire, offering: Classes • Consultation • Presenta...