Tai Chi for Arthritis, Meditation, Tai Chi for Arthritis 2.

video

Tai Chi for Arthritis with detailed instruction for the "advance 6" moves.
Meditation. Progressive relaxation. 1:29:00
Tai Chi for Arthritis full form no queuing. 2:30:00

Tai Chi for Arthritis Part 2 with detailed instructions. 2:35:00