Tai Chi - Connecting; The Hands follow the Breathing Core
- Home
- Internal Arts Archive
- Tai Chi - Connecting; The Hands follow the Breathing Core
Breath originates in the Core.
Breath ripples outwards, beyond the body, and retracts into the Tan Tien.
Arms and Hands are like leaves in the Wind follow the Expansion and Retraction.
Breath ripples outwards, beyond the body, and retracts into the Tan Tien.
Arms and Hands are like leaves in the Wind follow the Expansion and Retraction.
www.youtube.com
Visit website
Added on June 27th, 2013
Last updated: August 1st, 2019
Last updated: August 1st, 2019