Tai Chi Chuan - Inner Balance - Part 3

Part 3 of 7. The journey to inner balance in Tai Chi continues. We start to look more closely at Duai La, or the skill of finding ways to internally balance forces for martial skill and energy movement. Please visit www.gilmanstudio.com for loads of free classes and information.
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Added on January 23rd, 2016
Last updated: August 9th, 2019