Stepping: Contrasting Xing Yi, Ba Gua and Tai Chi (1)
YouTube channel: Hai Yang
video
This video introduces the differences between Xing Yi, Tai Chi, and Ba Gua in their stepping practice.
Topics include:
1. Knowledge and Skill (03:58)
2. Importance of System Contrast. (06:45)
3. What to contrast? (08:41)
4. Stepping practice in three styles. (10:15)
5. Demonstration. (17:45)
6. Takeaways. (19:39)
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Facebook: https://www.facebook.com/hai.yang.Internal.style
Twitter: https://twitter.com/YangHaiMontreal
Website: https://internalstyle.com
Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTa...