Spleen Qi Gong - Help improve digestive function
video
Spleen Qi Gong Exercise for Digestive Health
HOW TO IMPROVE DIGESTIVE FUNCTION WITH SPLEEN QI GONG
In Traditional Chinese Medicine, the spleen organ plays a significant role in digestive function along with the stomach. The spleen functions to help take the food and turn it into energy for the entire body to use.
In this video, the Spleen Qi Gong exercise is helpful at improving the small and large intestinal function.
This will help you with:
✅ Improving digestive functions
✅ Calming the mind