Returning to the Heart of the Dao Sitting Qigong with Bella LaVey
video
Returning to the Heart of the Dao Sitting Qigong is easy enough for beginners to learn, while still providing depth and insight to the seasoned practitioner. I created this form after my certification, incorporating moves from several sacred forms and combining them into a flowing practice. This form imbues a sense of inner nobility and peace. When done with another it builds heart resonance and sublime connection.
For more info on coaching and classes at Temple Shakti go to: https://bellalavey.com
Music Credit: ‘Pure Essence’ by Maneesh de Moor , from the album SADHANA - an ethno-ambient journey into Oneness. Thank you Maneesh for permission to use this track! Love your work!