Return to Spring: Movements 1-5 - A form of Sheng Zhen Gong

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Movements 1-5 of 15 - This qigong is inspired by the harmony found in nature. The same effortless balance found in the moon's path around the earth can also be experienced within our own bodies' movements. This experience is especially strong when we return to our natural state of being. For more information, please visit www.shengzhen.org This form can be found in the book & DVD "Sheng Zhen Wuji Yuan Gong - A Return to Oneness"

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