QiGong Lower Dan Tian and Earth Breathing - Taoist Meditation
video
QiGong Lower Dan Tian and Earth Breathing -
http://primedisclosure.com/qigong-lower-dan-tian-and-earth-breathing
The Way of Qigong: The Art and Science of Chinese Energy Healing
https://amzn.to/2QzDTRt
QiGong Lower Dan Tien and Earth Breathing. Learn to connect your lower dan tien and your feet to the earth.
Chi Kung meditation
https://youtu.be/c4nDYXgXM3Q