Qigong for Lymphatic Drainage

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Do you have any issues with circulation of blood or lymph in your body? You'll know if you do as you may experience symptoms of cold hands and feet, fluid accumulation and a weakened immune system for example. In this article and video you'll learn how to use Qigong to help improve the circulation of blood and lymph throughout your body so that it can more efficiently nourish all your tissues and organs, remove toxins and fight disease.

Janice Tucker is a practitioner of Traditional Chinese Medicine and Medical Qigong. She is also the founder of the Space To Relax online programme of Qigong video lessons (https://spacetorelax.com/space-to-relax-programme/).

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The Role of the Lymphatic System