Qigong for Depression Treatment - Movement & Breathing from Chinese Medicine - Alternative Medicine

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Depression sucks! But it is not a fixed state - it can be transformed. In Qigong we view emotion as a form of energy that we can can develop skill at changing from negative to positive. Let me know if you find this video helpful! I'd love to support you however I can.

Sorry about the constant sniffing in this video. It was very cold on this windy cliff!

Filmed by johndevenphotography.com

I am now teaching via ZOOM EVERY DAY at 9AM California Time.
It is a lot of fun, and a great way to make new friends and get new customized Qi routines every day!
Email me for deets and link: [email protected]

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Qigong for Energy - Natural Depression Treatment - Mindful Movement and Breathing Exercises
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Added on May 21st, 2020
Last updated: May 22nd, 2020