Qigong exercise to cleanse Liver And Spleen video Added: Oct 2019 | Last update: May 2020 Qigong, Qi-gong or Chi-kung are the best exercise to health and longevity. Orpheus B offers a unique course on udemy.com - Mystical Qigong. learn the full form and sets of stretching as well. Tags: qigong Qi-gong chi-kung orpheusb healing cleansing detox Martial Arts