Qigong Deep Breathing Exercise - Qigong Belly Breathing Exercise
video
This Qigong breathing exercise is a quick and effective way to naturally relieve stress, relax and recharge. Use it when you feel tense, tired or stressed to deepen the breath, release the tension and calm the mind.Through regular practice of this Qigong breathing exercise you’ll enjoy fuller, deeper breaths, increase energy and reduce stress.
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