Qigong Deep Breathing Exercise - Qigong Belly Breathing Exercise

This Qigong breathing exercise is a quick and effective way to naturally relieve stress, relax and recharge. Use it when you feel tense, tired or stressed to deepen the breath, release the tension and calm the mind.Through regular practice of this Qigong breathing exercise you’ll enjoy fuller, deeper breaths, increase energy and reduce stress.


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Recommended Books
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To view some of my favourite books and products that I use please see: https://www.amazon.com/shop/qigongwithkseny


Private Lessons
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I offer private and corporate Qigong lessons over Skype - please visit https://ksenygray.com/ to find out more.


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