Qigong Deep Breathing Exercise - Qigong Belly Breathing Exercise

This Qigong breathing exercise is a quick and effective way to naturally relieve stress, relax and recharge. Use it when you feel tense, tired or stressed to deepen the breath, release the tension and calm the mind.Through regular practice of this Qigong breathing exercise you’ll enjoy fuller, deeper breaths, increase energy and reduce stress.


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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.


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Music
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Lacrima Desperide
Artist: Damiano Baldoni
www. FreeMusicArchive.com under an international Attribution license.
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Added on September 16th, 2019
Last updated: December 13th, 2019