Qigong Beginning Exercises : Qigong Breathing Exercises

video

Breathing and meditation is one of the most relaxing exercises for all ages. Learn how to breathe and meditate in Qigong with this free video from a Qigong instructor.

Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack