Push Hands - Peng, Lu, Ji and An some basic techniques with Sifu Paul Nathan

Push Hands (Tui Shou) Peng, Lu, Ji and An
Also called listening hands or sensing hands, is a person training routine in Tai Chi. It shows the connection between the physical power of the body and Tai Chi form movements.

Peng (Roundness), Lu (Rollback), Ji (Press), An (Push) some basic Push Hands Techniques with Sifu Paul Nathan

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Added on January 8th, 2020
Last updated: April 7th, 2020