Practicing Tai Chi outdoors
video
Zak Zaklad leads Mount Airy Tai Chi one early spring day outside at Ned Wolf Park. The group is learning the 37 form Cheng Man-Ching Simplified Yang Style Tai Chi. A self-desribed martial arts guy who began to find Karate's fast explosive moves hard on his aging joints, he's being doing Tai Chi for twenty years. "To my mind, Tai Chi is the most wonderful healing practice-body mind and spirit.
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