Part 1 - T T Liang solo long form Yang style Tai Chi

0:00 Preparation. Beginning. Ward Off Left (Grasp Sparrows Tail).
0:19 Ward Off Right. Roll Back. Press. Push.
0:36 Single Whip.
0:44 Lift Hands. Shoulder Stroke.
0:49 White Crane Spreading Wings. Brush Left Knee & Twist Step. Playing Guitar. Brush Left Knee & Twist Step. Brush Right Knee & Twist Step. Brush Left Knee & Twist Step. Playing Guitar. Brush Left Knee & Twist Step.
1:19 Chop with Fist. Step Forward, Deflect Downward, Parry and Punch, Withdraw and Push.
1:34 Crossing Hands.

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Added on October 23rd, 2019
Last updated: January 11th, 2020