Opening and Closing Power in Taiji Xingyi and Bagua
video
When you practice Taiji (Tai Chi), Xingyi or Bagua, one thing to remember is the power in openings and closings. In this short video, Ken Gullette reminds students of the openings and closings that are in each movement of the internal arts. Power can be generated by both opening and closing for self-defense purposes. Ken's website is www.InternalFightingArts.com, where he offers almost 900 video lessons in these arts, and he also provides personal coaching. Try two weeks free today.