Muscle/Tendon Change Classic 少林易筋经十二势

Muscle/Tendon Change Classic 少林易筋经十二势
This video is for learning and review at home. the movements in this video are shown in slow motions for easy to follow.
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"Muscle/Tendon Change Classic") is a manual containing a series of exercises, coordinated with breathing, said to enhance physical health dramatically when practiced consistently.
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Added on January 28th, 2020
Last updated: March 16th, 2020