Moving like robots?? How we should move in Tai Chi - with exercises you can do at home

video

How we should move in Tai Chi - with exercises you can do at home

My Website: https://www.taichiexercises.co.uk
My Facebook Page: https://www.facebook.com/taichiexercisesbyrossmith

Rosalind Smith (Chartered Physiotherapist and Tai Chi Instructor)
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(music courtesy of Dave Camlin)
(produced by Steve Docherty https://www.sunsetmarketing.co.uk)