Meditative Exercises of Shaolin Martial Arts : Baduanjin Qigong Exercises 7 & 8
video
Popular qigong exercises called Eight Pieces of Brocade; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com
Filmmaker: Nili Nathan