Manager Day: Physical & Breathing exercises- Tai Chi Energy and steadfastness
video
-Relaxing - vitalizing Breathing techniques that help to gather energy and relax even in stressful situations.
-Becoming aware of one’s own strength. Motivating senior level management and staff to realize and manifest their visions in a relaxed and efficient manner.
-Old Daoist Knowledge Discovering the depth of Daoist principles within oneself with the help of selected exercises.
The ancient knowledge of Daoist monks applied in a modern day work environment.
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