Live-stream qigong class (recorded) with Mimi Kuo-Deemer from April 25, 2020

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LIVE-STREAM CLASSES - visit https://www.mkdeemer.com/classes.html for a full schedule

This is another class I recorded to share here. All these classes are a donation-based. This 75 min class includes the full Yi Jing Jing series (Muscle Tendon Changing Classic) plus five element mudras at the end

I hope these classes can be a way to support you in creating or continuing a home practice during this time. The theme of this class was based on a message from the Hopi indigenous tribe. Hopi means "people of peace", and in Chinese, heping (和平) means peace. I grew up in Arizona, where the Hopi are still based today. When I saw this message decided to share it. You can read the full message using this link: https://325.nostate.net/2020/03/27/message-from-white-eagle-hopi-indigenous-on-3-16-2020-turtle-island/

For my classes, a suggested donation per class is £5 or £10 (or between £25 - 50 per month if you're taking a few classes a week), but I k...