Lengthen and Release - Qigong for energising the tendons
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- Lengthen and Release - Qigong for energising the tendons
A simple and effective way to energise and safely work the tendons in the arms and hands.
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Please like and subscribe!
For many more detailed Qigong videos, subscribe to my website at: https://www.simpleqigongexercises.com
If you like the videos I am providing you can support me by visiting my Patreon page at:
https://www.patreon.com/simpleqigongexercises
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Added on February 12th, 2020
Last updated: February 18th, 2020
Last updated: February 18th, 2020