Learn Qigong: The Bear video Added: Jun 2019 | Last update: Jul 2019 First video in the Five Animal Frolics series of Qigong. The Bear is associated with the Earth Element. It is related to the Stomach and Spleen. Pick up your paws today with the Bear Qigong! Tags: bear paws dao Tao taoism Daoism Chinese medicine Wuxing