Ken Justin Sweep Rider 2020
video
"Sweep the Rider from His Horse" is a Baguazhang movement. This short video shows Ken Gullette applying it in a sparring situation -- not rehearsed -- his partner Justin Snow doesn't know it's coming. It is a good idea to pressure-test applications with a partner who is not cooperating to see if you can actually pull them off with proper mechanics. Notice how Ken's hips do not move too much. He's driving the ground through the waist and arm as he turns and knocks his partner over his leg using whole-body movement. Get step-by-step instruction in Bagua, Chen Taiji, Xingyi and Qigong, plus three live online classes each week and personal one-on-one coaching on Ken's membership website at www.internalfightingarts.com. Try two weeks free and check it out.