Keep Fit with Kung Fu Program / Shaolin Kung Fu
video
This was shot in 2002/2003, it is a short demo of a small part of our Keep Fit with Kung Fu Program
This video features demos of:
Moving Basics- High Block and Punch
Part of the Straight Sword Set
Beginning of Stance Set #1: Horse Stance, Forward Stance, Cat Stance, Twist Stance
Moving Basics- Kick Punch Combo
The beginning of Stance Set #2: Forward Stance, Monkey Stance, Hanging Stance, Horse Stance, Half Horse Stance, Cat Stance
Part of the Straight Sword Form
please visit:
www.internalkungfu.org
www.shenlongpub.com
About Franklin Fick
Sifu Franklin Fick has been teaching Martial Arts and Energy Practices since 1993. He teaches Tai Ji Quan (Tai Chi Chuan), Xing Yi Quan, Ba Gua Zhang, Five Family Southern Shaolin, Qi Gong, Nei Gong, and Energetic Healing. Franklin also has a Masters Degree in Traditional Chinese Medicine. ...