Joint, Tendon and Ligament Longevity Qigong taught by Michele Shem
video
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Hi Qigong Aficionados. This is an abbreviated version of Master Jia's Jiu Jiu Yang Sheng sequence. This sequence is very useful to practice either before or after Standing Qigong. It has wide ranging healing effects for the joints, tendons and ligaments, and is best practiced daily.
"We are an integrative Wellness Center located in Los Gatos, California. We Provide high level Acupuncture and Chinese Medicine, Ayurvedic medicine, Counseling and Psychotherapy, Massage and bodywork therapies, breathing and moving therapies (Yoga, Tai Chi, Qigong, Ba Gua), meditation and mindfulness practices."
www.losgatosqigong.com
Message me if you want to work with my on your next video production:
[email protected]