Jiangan - 17 Exercises

All 17 exercises on one video. For details on how to practice the exercises see the video description the individual exercises. Jiangan's 17 Exercises - a Daily Health & Fitness Maintenance Routine, performed by Michael Davies, author of Jiangan -- the Chinese Health Wand (ISBN: 9781848190771). This video was made so that those who bought the book can see the exercises in action.
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Added on December 24th, 2013
Last updated: May 27th, 2019