Intro to Guolin Qi Gong also known as Walking Qi Gong

A brief into to my version of Guolin Qi Gong as taught to me by the Ling Gui family and practiced joyfully together for many years. In this video I have skipped the preliminary movement and jumped right into it. We would consider this metal walking.
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Added on October 18th, 2017
Last updated: July 9th, 2018