Hunyuan Fang Song Cultivation
video
Fang Song cultivation means relaxation cultivation. This set of exercises is part of the Hunyuan curriculum of internal cultivation and serves as foundation for the more advanced Hunyuan Qigong. It is appropriate for patients and practitioners alike. Consult your doctor first before doing this or any other exercise program.
Led here by Yaron Seidman from the Hunyuan Research Institute.
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