how to heal your spleen doing this sound exercise

In Today's "2 minute video tip by Monique", I'd love to show you a wonderful sound exercise to help you improve the quality of your spleen en thus your digestion.

Disclaimer: I am not a doctor, so if you have doubts or you are taking medications or you are under treatment, always consult your doctor / therapist first.

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Love and blessings from the Netherlands Visit website
Added on March 31st, 2019
Last updated: September 1st, 2019