How to Breathe in Tai Chi

video

http://www.dankleiman.com/2011/05/26/disrupt-the-stress-cycle-with-better-breathing/

Here's a really fast explanation of the anatomy of breathing and the technique you should be using in most basic tai chi and chi gung practices. Your teacher should be able to help you develop your capacity to massage your internal organs and take deep, full breaths.