Free YouTube Live Tai Chi Class for beginning
video
Online Live Tai Chi Classes Every Tuesday, Thursday & Saturday at 10:00am
Open to Public to keep our Mind and Body balanced.
This is a Beginning Tai Chi class open to all ages & abilities
Make sure to have a safe place to practice and always consult a physician when trying a new exercise.#stayhealthy #hometaichi #qigong #mindfulness #taichi #stayhome #hometown #zhangzhou #taiji #taijiquan #qigong #mindbodysoul #mindfulness #peaceful #china #worktogether #wushu #kungfu #oregontaichiwushu #jianfengchen #bendoregon #qi #zen #energy #meditation #flow #balance #injuryrecover #exercise #lowimpactexercise #martialart #slowmovement #art