Free Daily Tai Chi & Qigong Lesson with Violet & Friends -- 05/18/20

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Start your week right by learning Hun Yuan Qigong from Shawn Tucker, a reputable Physical Therapist and certified Tai Chi instructor in St. Louis, Missouri. If you enjoy the class, please click on the Thumb-up button; better yet, Subscribe it. Thanks!!! (Disclaimer: consult your doctor before any exercise including Tai Chi and Qigong.) #taichi #taiji #Qigong #relaxation #mindfulness #mindbody #stressrelief #immunitybooster #COVID19 #VioletLi #MartialArts #kungfu