Form #1: Tai Chi for Arthritis TCA #7 Brush Knee left
video
This is a practice video for students of Beachside QiGong studying Dr. Paul Lam's Tai Chi for Arthritis. After open/close we begin our extension movements square to the left wall with Brush Knee to the left. This video is for practice purposes. Please seek live instruction.
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Lea Williamson is a certified Tai Chi for Arthritis 1 and 2 & Tai Chi for Diabetes Instructor through the Tai Chi for Health Institute. She is a certified ShiFu (expert) of qigong, founder of www.BeachsideQigong.com and author of Amazon #1 New Release Surfing the Sea of Chi. More info can be founder on her website. Thank you for supporting this channel, liking and subscribing. You make a difference in the world!