Form #1: Tai Chi for Arthritis TCA #12 Brush Knee right

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Practice video for students of Beachside QiGong studying Dr. Paul Lam's Tai Chi for Arthritis. After Open Close we then turn all of our extensions to the right side beginning with Brush Knee to the right. We square up to the right wall. This is for student practice only. Please seek live instruction.

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Lea Williamson is a certified Tai Chi for Arthritis 1 and 2 & Tai Chi for Diabetes Instructor through the Tai Chi for Health Institute. She is a certified ShiFu (expert) of qigong, founder of www.BeachsideQigong.com and author of Amazon #1 New Release Surfing the Sea of Chi. More info can be founder on her website. Thank you for supporting this channel, liking and subscribing. You make a difference in the world!