Five Element Tai Chi Qigong. Supreme Ultimate Tai Chi. Very easy to follow. Practice at home.
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Supreme Ultimate Tai Chi formerly Harmony Tai Chi Centre. The 5 Element Tai Chi Qi Gong Form is a very powerful form for health and well being.
You can use this clip to practice at home. This is a beginners form.
This clip has no music but I here is a playlist that I use for my classes - https://music.youtube.com/playlist?list=PL1BsRxZIMgjF27-V3xZSN3ETB82mJ9cS4
Performed by Konrad Dorn of Supreme Ultimate Tai Chi in Melbourne Victoria Australia. Classes in Croydon, Mooroolbark and Chirnside Park.
www.supremeultimatetaichi.com.au/home