FIVE ELEMENT MUDRA PLANET HEALER DR GANDHI video Added: Jun 2019 | Last update: Aug 2019 mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body Tags: Yoga acupuncture healer acupressure herbal Element five element healing