Five Animals Frolic Qi Gong - Gianfranco Pace - Tai Chi Online - Download area

By Gianfranco Pace - Download video course: https://www.taichionline.com/download-tai-chi-courses/five-animals-frolic-qi-gong-detail.html SUBSCRIBE TO OUR CHANNEL! - The 5 Animals Frolic represents a traditional system of Qigong. Its origins go back to around the year 200 A.D. The movements require a quiet mind and a body able to alternate between tension and relaxation. The traditional system of the 5 Animal Qigong has endured several modifications over time, remaining even so amongst the most practiced set of energetic exercises in the West as well as in the East. The instructional video includes the explanation of the benefits and the characteristics that identify each animal. Every theory section is followed by the execution of the relative Qi Gong movements filmed with different angles.

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Added on July 28th, 2018
Last updated: March 4th, 2019