Day 7 Qi Gong Adventure: Upper Body Joint Love
video
Woo Hoo!
You made it to Day 7 of your Qi Gong Adventure.
Thanks for hanging in there with me.
Thank yourself for holding on.
Now, let’s give those joints some relief.
Your fingers, wrists, elbows, and shoulders are hollerin’:
“Gimme’ some love...a whole lotta love!”
Whether, you’re a golfer, tennis player, musician, or a champion texter, your joints need soothin’.
Baby I’m not foolin’.
A-way, way down inside.
A-honey you need.
Ah.
Drop everything.
Press play.
I’ll give you my love, my energy wizard love.
15 minutes and you’ll be ready to riff right along with Jimmy Page.
Really???
Musical prowess aside, your joints will be well lubed after this qi gong practice.
Shake for me, girl (and boy).
A whole lotta love awaits yo...