Consolidation Practice: "Working the Pulley" through "Six Healing Sounds" video Added: Jul 2019 | Last update: Nov 2019 Practice movements "Working the Pulley" through "Six Healing Sounds" from the T'ai Chi Chih - Joy Thru Movement mindfulness moving meditation series. Tags: Amy Tyksinski T'ai Chi Chih Joy Thru Movement Justin Stone Consolidation Practice of movements Working the Pulley through Six Healing Sounds Mindfulness moving meditation evidence-based mindfulness practice