Building Immunity in Qi Gong

Theoretical talk on the nature of Wei Qi and immunity (basic level) within Qi Gong and Chinese Medical theory followed by a practice to build immune-strength and nourish the Lungs.

Talk recorded on 20th March, 2020 from Quarantine in Portugal!

This talk is from 'The Internal Arts Academy', an online resource for Qigong and the Internal Arts. To visit the academy, please go to: http://www.damomitchell.com
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Added on June 7th, 2020
Last updated: February 11th, 2021