Breathing, The 4 Parts to Tai Chi, and the 3 Levels of Awareness in Daoist Philosophy
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Breathing, The 4 Parts to Tai Chi, and the 3 Levels of Awareness in Daoist Philosophy
Shout out to Jake Pinnick for teaching this class
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For the next videos in the series:
https://www.taiflow.com/tai-chi-courses/freestyle-tai-chi-flow